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BBU ManualsBBU Manuals by Balanced Body University These beautiful manuals include detailed exercise descriptions, great photographs, precautions, modifications for common physical limitations, and cueing for optimum form. Instructions on using the equipment, programs of different levels and the Pilates movement principles will deepen your understanding and appreciation of the Pilates method. Individual titles include: New! Mat & Bands: 36 exercises, 125 pages; New! Mat & Ball: 22 Exercises, 132 pages; Mat & Ring: 37 Exercises, 88 pages; Mat & Roller: 30 Exercises, 100 pages; Mat: 81 exercises, 85 pages; Reformer: 103 exercises, 150 pages; Chair: 58 exercises, 62 pages; Trapeze Table (Cadillac): 60 exercises, 84 pages; Barrels: 21 exercises, 43 pages; EXO® Chair: 46 exercises, 76 pages; Pilates Arc™: 41 exercises, 68 pages
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