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HM Foam WedgeMade from dense foam, our wedge is a helpful yoga tool. Use it under your heels in squatting or under the hips in forward bends. Yogis with tight or problem wrists can use the wedge to alleviate overstretching or pressure on the joints in poses such as downward facing dog or upward bow. Lightweight, Eco-friendly EVA foam construction. Perfect for yengar, Anusara and Restorative Yoga. Wrist support in downward facing dog. Place under hips to promote forward tilt in seated poses. Place under heels in downward facing dog or in squatting position. Place under hands to lessen wrist extension in upward facing bow. Size: 2" X 6" X 20". Colours: Purple, Blue
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