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Jordan Chrome KettlebellThis Black Rubber Kettlebell has a unique smooth chrome handle and forms part of the Jordon Premium Free Weight and Performance collection. It has been designed to be easy and comfortable to use as well as looking attractive and stylish. Kettlebells look like shot putts with a handle and have been used in training the Russian army for centuries. They work a complete range of muscles as you swing the kettlebell backwards and forwards or from side to side. There are cardiovascular benefits also. A kettlebell's center of mass is extended beyond the hand which allows for swing movements not possible with traditional dumbbells. Because more muscle groups are utilized in the swinging and movement of a kettlebell than during the lifting of dumbbells, a kettlebell workout is said to be more effective, and yields better results in less time. Available in a variety of weights.
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